The Recovery Toolkit

This is a 12 week course which aims to assist and equip any individual with the knowledge needed to recover from the effects of domestic abuse.

The Recovery Toolkit is a useful follow on from the Freedom Programme.

For individuals who have experienced and/or are recovering from domestic abuse, the content of the course evolves each week to help you develop coping strategies and grow stronger.

What are its Aims?:

  • To positively change an abused individual’s thinking, how you perceive yourself (self-esteem and self-image)
  • To encourage the development of strategies to help you cope with emotional pain
  • To recognise the effects of abuse on children, encouraging you to develop positive parenting skills
  • To positively change how you interact with others
  • To set individual goals and action planning
  • To give individuals the knowledge needed to enable them to move forward in their lives and develop healthy relationships


For more information click here!





Topics include:

  • What is abuse?
  • Coping and the consequences on our psychological wellbeing
  • The effects of abuse on children and on parenting skills
  • Self-esteem and affirmations and the power of positive self-talk
  • Anger, conflict and assertiveness
  • Boundaries and trust
  • Making mistakes
  • Setting goals
  • Healthy relationships
Want create site? Find Free WordPress Themes and plugins.

To receive regular news updates from Threshold, please sign up to our newsletter HERE

Did you find apk for android? You can find new Free Android Games and apps.